In 100 g (Grams) of Olives, ripe, canned (jumbo-super colossal) there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Olives, ripe, canned (jumbo-super colossal).

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Olives, ripe, canned (jumbo-super colossal)

Olives, ripe, canned (jumbo-super colossal) is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, ripe, canned (jumbo-super colossal) are listed below.

Water	84.34 g	84.34%
Energy (calorie)	81 kcal
Energy (joule)	339 kJ
Protein	0.97 g	0.97%
Total lipid (fat)	6.87 g	6.87%
Ash	2.22 g	2.22%
Carbohydrate, by difference	5.61 g	5.61%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	0 g
Calcium, Ca	94 mg	0.09%
Iron, Fe	3.32 mg
Magnesium, Mg	4 mg
Phosphorus, P	3 mg
Potassium, K	9 mg	0.01%
Sodium, Na	735 mg	0.74%
Zinc, Zn	0.22 mg
Copper, Cu	0.226 mg
Manganese, Mn	0.02 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Olives, ripe, canned (jumbo-super colossal)